Rice and Black Bean Patties
Rice and Black Bean Patties: A Delicious and Budget-Friendly Meal
Looking for a satisfying, meatless meal that’s easy to make and won’t break the bank? These Rice and Black Bean Patties are the perfect solution! Crispy on the outside and tender on the inside, these patties are packed with protein, fiber, and delicious flavor. Whether you’re trying to eat more plant-based meals or just want something simple, this recipe checks all the boxes.
Why You’ll Love These Patties:
- Affordable and Easy: With just a few ingredients—rice, black beans, and pantry staples—you can make a hearty meal that’s both delicious and budget-friendly. This is the kind of meal that will stretch your grocery budget without sacrificing flavor.
- Perfect for Meal Prep: These patties are great for meal prep! Make a big batch, and you’ve got meals for the week. They’re versatile too—serve them with a side of veggies, on a bun like a veggie burger, or in a wrap for an easy lunch or dinner.
- Crispy, Tender, and Full of Flavor: The best part about these patties? The crispy exterior paired with a soft, flavorful interior. The black beans add a hearty base, while the rice helps bind everything together for the perfect texture.
- Plant-Based and Protein-Packed: If you’re looking to incorporate more plant-based meals into your diet, these patties are a great choice. Black beans provide plenty of protein and fiber, making these patties a filling and nutritious meal.
Additional Ideas on how to Serve These Patties
While the patties are delicious on their own, they’re also incredibly versatile. Here are a few ways to serve them:
- With a Side of Salad: Pair them with a fresh salad for a light and healthy meal.
- In a Wrap or Sandwich: Add some lettuce, tomatoes, and your favorite sauce to make a satisfying wrap or sandwich.
- With Rice and Veggies: For a heartier meal, serve the patties with extra rice and sautéed vegetables.
This recipe is so simple yet full of flavor—it’s perfect for busy weeknights or when you want to make something quick and easy. Plus, it’s a great way to use pantry staples in a creative, delicious way.
I’ve featured this recipe in my latest YouTube video, along with two other frugal and tasty meals: Mexican Beans and Rice Skillet and Spanish-Inspired Shrimp and Sausage Rice Meal. You’ll find all the details on how to make these dishes in the video below, so be sure to check it out for the full recipe and step-by-step instructions.
Watch the video below for the full recipe and more delicious, budget-friendly meal ideas!
Let me know how your rice and black bean patties turn out, and feel free to share any tweaks or tips you have in the comments! I love hearing how you make these recipes your own.
Featured in this video:
Crispy on the outside and tender on the inside, these Rice and Black Bean Patties are a delicious and budget-friendly meal. Packed with flavor and perfect for a meatless dinner, they’re easy to make and great for meal prepping!
Ingredients
1 can of black beans, drained and rinsed
1/2 cup of breadcrumbs
2 eggs, beaten
1/4 cup of diced onion
1/4 cup of chopped cilantro
1 teaspoon cumin
Salt and pepper to taste
Oil for frying
2 cups of cooked rice
Directions
- Prepare rice as directed to make 2 cups of cooked rice.
- Prepare Mixture: In a large bowl, mash the black beans until mostly smooth. Mix in breadcrumbs, beaten egg, diced onion, cilantro, cumin, salt, and pepper.
- Form Patties: Shape the mixture into small patties.
- Cook Patties: Heat olive oil in a pan over medium heat. Cook the patties for about 3-4 minutes on each side, or until crispy and golden.
- Serve as you would a hamberger. Enjoy these hearty, budget-friendly cakes!
